Beware the hidden danger that may be lurking in your family’s toothbrushes; why our Statesville family dentist says that your toothbrush may actually be making you sick!
Most people do not realize that their toothbrush may be harboring some nasty bacteria that could actually lead to tooth decay or promote the spread of viruses or infection. But don’t worry: There are ways to combat the bacteria that clings to toothbrushes, according to the professionals located in our local dental office.
Dental Hygiene Tips
Here are some dental hygiene tips from our Statesville family dentist that are designed to minimize the opportunity for bacteria to accumulate on that toothbrush:
- Your toothbrush should be thoroughly rinsed after each use. Rinsing can remove debris left behind after brushing, minimizing the opportunity for bacteria to remain behind after each brushing.
- Toothbrush sanitizers can eliminate many germs lingering on a toothbrush. People with systemic illnesses may wish to rinse their toothbrush in antibacterial mouthwash. It is even possible to run the toothbrush through a cycle in the dishwasher.
- Your toothbrush should never be used by someone else, no matter how close your relationship with that person. Sharing a toothbrush also means sharing bacteria.
- Toothbrushes should be replaced on a regular basis. Once the bristles begin to wear down, a toothbrush does not accomplish the cleaning necessary to maintain good oral health. A good rule of thumb is to automatically replace your toothbrush every 3 to 4 months.
- Your toothbrush should be stored in an upright position in order to allow it to properly dry out in between uses. This greatly lowers the risk of the development of mold and bacteria.
- Your toothbrush should be replaced after recovery from an illness. Germs can remain behind in the bristles of the toothbrush for weeks afterwards, leading to a recurrence of the illness, so don’t hesitate to toss that toothbrush!
With these dental hygiene tips from our local dental office in mind, you should be able to maintain your family’s toothbrushes in top condition. Following these tips should help minimize the chances that your toothbrush will spread germs and bacteria; this will lead to better dental health and a cleaner environment for your teeth and gums!